CrossFit Timoro

409 W. Chicago Street

Jonesville, MI 49250

(517) 990-2827

matt@crossfittimoro.com

Diane

Diane

21-15-9

Dead-Lifts 225/155

Handstand Push-ups  * Sub wall walks if no handstand push ups.

 

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Dani   |Registered |2012-01-20 08:59:12
DNF 15 min time cap!
21 deadlifts
21 wall walks
15 deadlifts
14 wall walks
Megz   |Registered |2012-01-20 15:44:46
11:31 Rx'd (1 abmat)

Butcher 50# x 10 rds

1 snatch EMOTM 20'
WODHEAD4LIFE   |Registered |2012-01-20 14:36:52
10:40 with 2or3 abmats on HSPU

thanks for pushing with me Meg
bbang   |Registered |2012-01-20 17:00:16
9:56 Rx'd

10 butcher push hi/lo 50#
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